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Humanistic-existential psychotherapy

Humanistic-existential psychotherapy is a therapeutic method that highlights each individual’s natural worth and potential for growth. It combines humanistic and existential philosophies to address the subjective experience of being human (Binder, 2020). It also searches for the meaning and authenticity of life. The main principles of this approach include personal fulfillment and responsibility. Moreover, there is an exploration of philosophical matters such as death, freedom, and the search for meaning. The therapist provides an understanding, non-judgmental environment. Here the client can explore their thoughts, emotions, and values. Practices commonly used in humanistic-existential psychotherapy include empathic listening, reflection, and clarification. This allows the patient to gain self-awareness and insight into their own experiences. Personal growth, self-discovery, and the development of a more authentic and fulfilling life are encouraged.

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is a widely utilized therapeutic approach. It centers on the connection between thoughts, emotions, and behaviors. It aims to help individuals identify and alter negative thoughts and beliefs contributing to problematic behavior. The key principles of CBT include the understanding that our thoughts influence our feelings and actions (Borza, 2022). Furthermore, changing maladaptive thoughts can lead to constructive changes in emotions and behaviors. CBT practices include cognitive restructuring and behavioral experiments. Exposure therapy and problem-solving techniques are also commonly employed. CBT is time-limited and structured. There is a joint therapist-client relationship. It stresses active participation and assignments to practice new skills in real-life situations.

Differences between the therapies

Humanistic-existential psychotherapy and CBT differ in several ways. First, their theoretical foundations differ. Humanistic-existential therapy focuses on self-actualization and meaning, while CBT emphasizes the relationship between thoughts, emotions, and behaviors. Second, their objectives differ. While humanistic-existential therapy aims for personal growth and exploration of existential concerns, CBT aims at specific symptoms and maladaptive thought patterns. Finally, the techniques employed vary. Humanistic-existential therapy applies empathic listening and reflection, while CBT involves cognitive reformation and behavioral experiments. As a PMHNP, understanding these differences is essential. It allows for the selection of the most appropriate approach for individual clients based on their needs and goals. Familiarity with both approaches enhances flexibility and the ability to provide tailored and evidence-based care. This ultimately improves treatment outcomes.

Application of Humanistic-Existential Psychotherapy in the Video

Based on the video featuring James Bugental, Humanistic-existential psychotherapy was used because it aligns with the therapeutic goals and needs presented. This approach emphasizes the exploration of philosophical concerns, personal growth, and self-realization (Binder, 2022). These are evident in the patient’s struggles. The video shows the patient struggling with questions of meaning, purpose, and sense of self. Humanistic-existential therapy provides an understanding and non-judgmental environment. Here the patient could freely express their thoughts, emotions, and values. The therapist used techniques such as empathic listening and reflection, which created self-awareness and insight. By utilizing humanistic-existential psychotherapy, the therapist aims to help the patient better understand themselves. They also understand their values and their" name="description">

Comparing Humanistic-Existential Psychotherapy with Cognitive Behavioral Therapy

Understanding the features of different therapy methods is vital for a psychiatric mental Health Nurse Practitioner (PMHNP). It enables them to properly care for their patients (Brown et al., 2021). There are different therapy methods, such as cognitive-behavioral therapy, psychodynamic therapy, and family therapy. Each has its advantages in addressing specific mental health illnesses. By comprehending these advantages, a PMHNP can match the appropriate therapy approach to an individual’s diagnosis. This knowledge empowers the PMHNP to enhance treatment outcomes, promote client engagement, and create a therapeutic alliance. Ultimately, understanding therapy strengths enables PMHNPs to deliver patient-centered care, enhancing mental well-being.

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Humanistic-existential psychotherapy

Humanistic-existential psychotherapy is a therapeutic method that highlights each individual’s natural worth and potential for growth. It combines humanistic and existential philosophies to address the subjective experience of being human (Binder, 2020). It also searches for the meaning and authenticity of life. The main principles of this approach include personal fulfillment and responsibility. Moreover, there is an exploration of philosophical matters such as death, freedom, and the search for meaning. The therapist provides an understanding, non-judgmental environment. Here the client can explore their thoughts, emotions, and values. Practices commonly used in humanistic-existential psychotherapy include empathic listening, reflection, and clarification. This allows the patient to gain self-awareness and insight into their own experiences. Personal growth, self-discovery, and the development of a more authentic and fulfilling life are encouraged.

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is a widely utilized therapeutic approach. It centers on the connection between thoughts, emotions, and behaviors. It aims to help individuals identify and alter negative thoughts and beliefs contributing to problematic behavior. The key principles of CBT include the understanding that our thoughts influence our feelings and actions (Borza, 2022). Furthermore, changing maladaptive thoughts can lead to constructive changes in emotions and behaviors. CBT practices include cognitive restructuring and behavioral experiments. Exposure therapy and problem-solving techniques are also commonly employed. CBT is time-limited and structured. There is a joint therapist-client relationship. It stresses active participation and assignments to practice new skills in real-life situations.

Differences between the therapies

Humanistic-existential psychotherapy and CBT differ in several ways. First, their theoretical foundations differ. Humanistic-existential therapy focuses on self-actualization and meaning, while CBT emphasizes the relationship between thoughts, emotions, and behaviors. Second, their objectives differ. While humanistic-existential therapy aims for personal growth and exploration of existential concerns, CBT aims at specific symptoms and maladaptive thought patterns. Finally, the techniques employed vary. Humanistic-existential therapy applies empathic listening and reflection, while CBT involves cognitive reformation and behavioral experiments. As a PMHNP, understanding these differences is essential. It allows for the selection of the most appropriate approach for individual clients based on their needs and goals. Familiarity with both approaches enhances flexibility and the ability to provide tailored and evidence-based care. This ultimately improves treatment outcomes.

Application of Humanistic-Existential Psychotherapy in the Video

Based on the video featuring James Bugental, Humanistic-existential psychotherapy was used because it aligns with the therapeutic goals and needs presented. This approach emphasizes the exploration of philosophical concerns, personal growth, and self-realization (Binder, 2022). These are evident in the patient’s struggles. The video shows the patient struggling with questions of meaning, purpose, and sense of self. Humanistic-existential therapy provides an understanding and non-judgmental environment. Here the patient could freely express their thoughts, emotions, and values. The therapist used techniques such as empathic listening and reflection, which created self-awareness and insight. By utilizing humanistic-existential psychotherapy, the therapist aims to help the patient better understand themselves. They also understand their values and their


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